Our Blog
EMDR
What Is EMDR Therapy – and How Can It Help with Trauma Recovery?
Have you ever felt like your body or brain is carrying something long after an experience has passed? Maybe a certain sound, smell, or situation sets off a strong reaction that feels out of proportion—or out of your control. For
May 14, 2025
ADHD
Navigating ADHD: A Neurodivergent-Affirming Perspective
Connected Counselling Services (CCS) is a neurodivergent-affirming practice run by me, Adrienne, an ADHDer and low-key neurodiversity advocate. Many on our team of psychotherapists have lived experience with neurodivergence. We understand that ADHDers experience the world in unique ways that
March 31, 2025
